Are you ready to finally STOP dieting? Through this workshop, organised by SKEPSI (Counselling Centre for Research & Psychological Services of Neapolis University Pafos) you can rediscover aspects of eating such as pleasure, mindfulness and satisfaction that may be missing in your life. By reconnecting with your body’s innate internal wisdom, such as signals of hunger, fullness, and food choices, you can focus on nourishment and self-care instead of self-control.
6 Workshops starting Monday 04.07.22 and every Monday for 6 Weeks.
Group 1: 15.00-16.30
Group 2: 19.00 – 20.30
Location: Neapolis University Pafos
Book your place:
Email: [email protected]
Telephone: +357 96417024
Coordinators: Elly Anstasiades-Loizou & Marios Argyrides
*The workshops will be hosted in the English language.
**Suitable for men & women (aged 18+)
